Inner Awakening is a beginner-friendly meditation program that aims to provide a transformative experience to individuals by unlocking their dormant potential to effectively channelize their core inner energy for excellence in personal, professional, and social lives through meditation practice.
Holistic Excellence through Meditation
To the Body
- Reduces physical stress
- Boost Vitality
- Balance metabolism (Vatha Pita Kapha)
To the Mind
- Manage stress, anxiety, and negative thoughts
- Promotes Calmer and focused state of mind
- Balances emotions
To the Intellect
- Enhanced cognition
- Higher & Broadened wisdom
- Informed & meaningful decision making
To the soul
- Brings profound fulfillment and inner joy
- Clarity about one's purpose in life
- Deepens connection with one's inner self and universal consciousness
Upcoming Program Schedules
- San Jose - Dec '23
- Dec 2nd, 9 AM - 12 PM
- Dec 9th, 9 AM - 12 PM
- Dec 10th, 9 AM - 12 PM
- 3162 Newberry drive, Suite 30,
San Jose 95118
- San Jose - Jan '24
- Jan 6th, 10 AM - 1 PM
- Jan 7th, 10 AM - 1 PM
- Jan 13th, 10 AM - 1 PM
- 3162 Newberry drive, Suite 30,
San Jose 95118
- Mountain House - Jan '24
- San Diego - Feb '24
- San Jose - Sep '23
Sep 23rd 9 AM - 1 PM
Sep 27th 6 - 8.30 PM
Oct 2nd 6 - 8.30 PM
- Alta Vista Elementary School,
200 Blossom Valley Dr,
Los Gatos, CA
- San Jose - Oct '23
Oct 21st - 3 to 7 PM
Oct 22nd - 3 to 5.30 PM
Oct 29th - 3 to 5.30 PM
- UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Nov '23
Nov 11th - 3 to 7 PM
Nov 12th - 3 to 5.30 PM
Nov 19th - 3 to 5.30 PM
- UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Dec '23
Dec 9th - 3 to 7 PM
Dec 10th - 3 to 5.30 PM
Dec 17th - 3 to 5.30 PM
- UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Sep '23
Sep 23rd 9 AM - 1 PM
Sep 27th 6 - 8.30 PM
Oct 2nd 6 - 8.30 PM
- Alta Vista Elementary School,
200 Blossom Valley Dr,
Los Gatos, CA
- San Jose - Oct '23
Oct 21st - 3 to 7 PM
Oct 22nd - 3 to 5.30 PM
Oct 29th - 3 to 5.30 PM
- UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Nov '23
Nov 11th - 3 to 7 PM
Nov 12th - 3 to 5.30 PM
Nov 19th - 3 to 5.30 PM
- UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Dec '23
Dec 9th - 3 to 7 PM
Dec 10th - 3 to 5.30 PM
Dec 17th - 3 to 5.30 PM
- UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
Wisdom Teachers
Arthisre Siddheswaran
Kundalini Yoga Wisdom teacher
Arthisre began her yoga journey when she first met Gurumahan at the age of 19. The discovery of yoga has been a life-changing gift. She completed a degree in engineering alongside Clinical Yoga & Nature Cure, Prenatal and Childcare Development, and a Master’s in Yoga.
Arthisre started teaching when she realized the positive effects her practice had on her body, mind, and soul. In 2011, she was recognized as a Wisdom Teacher by Gurumahan, and since then, she has initiated hundreds of people into the Kundalini path. Her passion for yoga and her service to the community continue.
Parthiban Radhakrishnan
Kundalini Yoga Wisdom teacher
Parthiban was first introduced to Kundalini Meditation during his college days. His passion for yoga and his search for higher yogic knowledge led him to connect with his Guru in 2009.
He attended numerous workshops with Gurumahan and senior wisdom teachers from the Universal Peace Foundation to deepen his understanding of yogic philosophy and practice. He graduated as a Kundalini Yoga Wisdom teacher and has been serving the community by teaching ever since.
Modularized program structure to cater physical, psychological, intellectual, and spiritual harmony
Module 1: Vitality Yoga for Physical Health
Vitality Yoga combines ancient yogic techniques for optimal physical health and wellness.
This 3-minute practice is a pill-free alternative for a healthy body, mind, and thoughts. By learning about prana, the human body’s composition, and balancing the tri-doshas (Vata, Pitta, and Kapha), participants can eliminate impurities caused by modern lifestyles.
Vitality Yoga promotes a stress-free and healthy lifestyle, accessible anywhere without props
Module 2: Root/Mooladhara Chakra Activation
Root Chakra Activation aims to tap into the dormant life force energy, also known as Kundalini, residing at the base of the spine to release any stagnation or blockages that may hinder the flow of life force energy throughout the entire body.
The activation process involves utilizing various techniques such as breathwork, yoga poses, visualizations, and meditation.
The primary objective of Root Chakra Activation is to bring balance, stability, and a sense of groundedness to our being.
Module 3: Third-eye/Ajna Chakra Activation
Third-eye Chakra Activation is a transformative experience with the guidance of GuruMahan.
Participants are presented with specialized yogic techniques, including equalizing and yogic breathing, sound therapy, visualization, and gradually guided into Ajna meditation, to unlock the hidden potential at the Third-eye/Ajna chakra located between the eyebrows with the help of vital life force energy.
Ajna meditation practice provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
Module 4: Crown/Sahasra Chakra Activation
Donations are Welcome!!
* The program is supported by generous donations from a small group of donors. If you’re interested in sponsoring, please contact us at info@upfcal.org.
*Program is fully sponsored, value $400, donate as per your choice
* Maximize your giving by submitting your donation receipt for an employer matching gift. Utilize the employer matching gift search tool to check eligibility